以健康为题的英语作文

以健康为题的英语作文
以健康为题的英语作文

以健康为题的英语作文
If you want to keep in good health,don’t worry,ask me.I will give you some advice.
Early to bed,early to rise,makes a men healthy,wealthy and wise.This is an old English saying.Yeah,we should get up early and go to bed early every day.The body must have enough sleep to be healthy.You should sleep 9 hours every night.
Then,eat more vegetables and fruits,less meat.Eating an apple a day keeps doctor away.Try to eat less junk food,or it will make you fatter and unhealthy.Oh,and you shouldn’t drink coffee.Maybe you can also drink some milk ,as you like,and it’s healthy.
The body also needs exercise.What is exercise?Well,such as walking,running,jumping and playing sports.Doing more exercise can make you strong and athletic.
Warn:Eating more staple food,less snack.Don’t be too tired.(It is important to eat a balanced diet.) And often have a good rest.
Then,you can keep in good health.Good rest,good food and exercise help you study better and get good grades.

It’s important for everyone to keep healthy. As for myself, how do I keep healthy? First, I take exercise every day. I like many kinds of sports such as running, swimming, playing basketball, etc. Sec...

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It’s important for everyone to keep healthy. As for myself, how do I keep healthy? First, I take exercise every day. I like many kinds of sports such as running, swimming, playing basketball, etc. Second, I eat a balanced diet. I have a good eating habit. I like vegetables and fruit very much, land I seldom eat junk food. Third, I sleep for at least eight hours every night. I think the best way of relaxing is sleeping.

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The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progres...

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The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.
There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed. Finally, regular physical exercises benefit one's health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.
As for me, I like playing tennis in the morning. I also attach much importance to enough sleep and relaxation. I believe this will ensure my good health for the rest of my life

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